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ELITE RUGBY UNION WOMEN PLAYERS' PSYCHOLOGICAL AND PHYSICAL RECOVERY DURING THE OFF-SEASON

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posted on 2025-02-04, 13:02 authored by Stephen MellalieuStephen Mellalieu, Paul SellarsPaul Sellars, Rachel Arnold

Using a cross sectional survey design this project examined international women's rugby union players’ perceptions of their mental and physical health and well-being across the off-season period, and the psychological and physical strategies used to recover and regenerate from their respective competitive seasons.

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    Cardiff School of Sport and Health Sciences

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