Clinical and exercise professional opinion of return-to-running readiness after childbirth: an international Delphi study and consensus statement
Female athletes have identified a lack of guidance as a barrier to successfully returning to running postpartum, and existing guidelines are vague. Our aim was to define the current practice of determining postpartum run-readiness through a consensus survey of international clinicians and exercise professionals in postpartum exercise to assist clinicians and inform sport policy changes.
A three-round Delphi approach was used to gain international consensus from clinicians and exercise professionals on run-readiness postpartum. Professionals who work with postpartum runners participated in an online survey to answer open-ended questions about the following postpartum return-to-running topics: definitions (runner and postpartum), key biopsychosocial milestones that runners need to meet, recommended screening, timeline to initiate running, support items, education topics and factors that contribute to advising against running. Consensus was defined as ≥75% participant agreement.
One hundred and eighteen professionals participated in round I, 107 participated in round II (response rate 90.6%) and 95 participated in round III (response rate 80.5%). Responses indicated that, following a minimum 3-week period of rest and recovery, an individualised timeline and gradual return to running progression can be considered. Screening for medical and psychological concerns, current physical capacity, and prior training history is recommended prior to a return to running.
This study proposes recommendations for the initial guidance on return-to-running postpartum, framed in the context of current research and consensus from professionals. Future research is needed to strengthen and validate specific recommendations and develop guidelines for best practice when returning-to-running after childbirth.
History
Publisher
BMJVersion
- AM (Accepted Manuscript)
Citation
Christopher, S.M., Donnelly, G., Brockwell, E., Bo, K., Davenport, M.H., De Vivo, M., Dufour, S., Forner, L., Mills, H., Moore, I.S. and Olson, A. (2023) 'Clinical and exercise professional opinion of return-to-running readiness after childbirth: an international Delphi study and consensus statement', British Journal of Sports Medicine. https://doi.org/10.1136/bjsports-2023-107489Print ISSN
0306-3674Electronic ISSN
1473-0480Cardiff Met Affiliation
- Cardiff School of Sport and Health Sciences
Cardiff Met Authors
Izzy MooreCardiff Met Research Centre/Group
- Applied Injury Science
Copyright Holder
- © The Publisher
Language
- en